News

News

It’s Hiking Season

It's Hiking Season Summer is finally here! The days are long, the sun is shining, and COVID restrictions have been lifted in…

Medical marijuana

Marijuana and Body Pain

Marijuana and Body Pain A once-controversial topic is becoming less taboo. With marijuana recently getting legalized in New Jersey and New York, it's…

Golf season

Golf Season and Body Pain

Golf Season and Body Pain Golf season's in full swing! Whether you're a seasoned golfer, hit the golf course a couple of…

Working From Home and Body Pain

Working From Home and Body Pain The past year has been a wild ride. When the COVID-19 crisis hit, life changed quite…

Exercising outside is a fun way to exercise and get some fresh air

Exercise to Spring Back Into Fitness

It's Finally Spring! Spring and exercise go hand in hand. The weather’s getting warmer, the days are longer, and people are getting…

Covid-19 Long Hauler

COVID-19 Long Haulers

What's a COVID-19 Long Hauler? Have you recently heard the term COVID-19 long hauler and wondered what that was? You may have…

knee-pain

Knee Pain and Physical Therapy

Been told you need knee surgery? If you have been told that you need knee surgery, try physical therapy first. Physical therapy…

Winter exercise

Physical Therapy and the Winter Blues

What are the winter blues? Have you ever experienced the winter blues or wondered what causes them? It seems like once the…

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