Shoulder Pain and how its Treated
Shoulder Pain and its Different Causes One of the most frequent diagnoses we treat here at Forward Motion Physical Therapy is shoulder pain. The types and causes of shoulder pain can vary, but they can…
"Let Us Help You Move Forward!"
Sports-Related Injuries in Children
Sports-Related Injuries in Children When kids return to sport in the Spring, this usually marks the beginning of an intense season that often continues right through until September. Many kids have already been going full…
It’s Hiking Season
It's Hiking Season Summer is finally here! The days are long, the sun is shining, and COVID restrictions have been lifted in NJ. With seemingly everyone trying to make up for lost time due to…
Marijuana and Body Pain
Marijuana and Body Pain A once-controversial topic is becoming less taboo. With marijuana recently getting legalized in New Jersey and New York, it's only a matter of time before legal marijuana comes to a store near…
Golf Season and Body Pain
Golf Season and Body Pain Golf season's in full swing! Whether you're a seasoned golfer, hit the golf course a couple of times a year, or someone who is a mini-golf enthusiast, the best way…
Working From Home and Body Pain
Working From Home and Body Pain The past year has been a wild ride. When the COVID-19 crisis hit, life changed quite drastically for a lot of people. Working from home became the new "normal"…
Exercise to Spring Back Into Fitness
It's Finally Spring! Spring and exercise go hand in hand. The weather’s getting warmer, the days are longer, and people are getting more active. With winter slowly moving behind us, it is only natural to…
COVID-19 Long Haulers
What's a COVID-19 Long Hauler? Have you recently heard the term COVID-19 long hauler and wondered what that was? You may have also had COVID-19 and are still experiencing residual side effects even though you…
Hip & Knee Pain and Surgery
Been told you need knee surgery? If you have been told that you need knee surgery, try physical therapy first. Physical therapy may eliminate the need for surgery if you respond well to treatment. If…
Physical Therapy and the Winter Blues
What are the winter blues? Have you ever experienced the winter blues or wondered what causes them? It seems like once the holidays are behind us, the never-ending, bleak winter can take a toll on…